I believe our therapeutic relationship is one of the most important parts of the counseling process. During your journey, you will be accepted for who you are in a safe and compassionate space. To best meet your needs, I take the time to get to know you and discuss options for your care. 

I provide a person centered and trauma informed environment. I meet with a range of individuals experiencing challenges, including anxiety, depression, and PTSD. I enjoy using guided mindfulness meditation and EMDR to assist you with increasing insight into the connection between the mind, body and spirit throughout your healing journey. 

I believe a healthy balance in life is imperative for the well being of a person and I look forward to discovering what works best for you.

 Children are also provided Child Centered Play Therapy in a non-directive playroom environment.

Accepting most state and private insurance plans, as well as other payment options.