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HanSena DiNoia, LMHCA

I believe that the power of a therapeutic relationship can be a catalyst for change. In our sessions, you
can expect a collaborative, supportive, and nonjudgmental environment where you can freely explore
your thoughts and emotions. You are the expert of your life experiences, and counseling can act as a
resource towards achieving your individualized goals.


My approach to care employs a blend of evidence- based modalities including Cognitive Behavioral
Therapy (CBT), Person-Centered Therapy, and Mindfulness Based techniques. Utilizing varying methods,
I focus on helping you develop coping skills, challenge negative thought patterns, and cultivate self-
compassion, tailoring each session to meet your unique needs.


I meet with a variety of individuals experiencing, but not limited to, depression, anxiety, and trauma.
Together, we can work to navigate life’s challenges, and I look forward to walking alongside you on your



Gonzaga University

Masters in Clinical Mental Health Counseling


Carroll College

Bachelor of Arts in Psychology, Emphasis in Neuroscience

104 S Freya Street

White Flag Building, Suite 119

Spokane, WA 99202

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