I utilize an eclectic approach to care. I work individually with each client to formulate a treatment plan and find interventions that best meet their current needs.

 

I provide care to adolescents and adults with a focus on mindfulness, compassion, strength building and self love. I strive to provide a safe space to process and learn new skills that can be useful in day to day life.

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I offer a variety of services from mindfulness based therapy, cognitive behavioral therapy, yoga assisted therapy and reiki energy healing. I work with people experiencing a variety of challenges including but not limited to trauma, grief, anxiety and depression.

 

Accepts most state and private insurance plans. Other payment options are available.